Mix and Match Desserts
Can a dessert be healthy, even healing?
Energetically, desserts have A LOT to offer our bodies. Soft desserts like puddings and kantens (vegan gelatins) relax our bodies after a hectic day and open us emotionally to an enjoyable evening. Baked desserts like a cobbler or pie are deeply nourishing and build our strength in a pleasing, harmonious way. Fresh fruit desserts cool and energize.
Tags: Whole Foods Nutrition for Pregnancy and Breastfeeding
Nourishing your baby with a whole foods, plant-based diet in the womb takes makes great headway in ensuring your child's life-long health. Topics covered in this class include:
Let's Get Cooking
Join us for a delicious whole foods meal and a discussion of how to achieve health and well-being through a whole foods, plant-based diet. Come with your questions and we'll work through the challenges of transitioning to a health-promoting lifestyle.
Menu
Whole Foods Nutrition for Pregnancy and Breastfeeding
Nourishing your baby with a whole foods, plant-based diet in the womb takes makes great headway in ensuring your child's life-long health. Topics covered in this class include: