Welcome to the Great Life!
At La Grande Vita we are committed to teaching others about food's power to transform health. Our clients and students learn healthy food and eating choices, vibrant and delicious food preparation and how to adapt healthy practices into their own lives. Our goal is Yours - enjoying satisfying, nourishing meals that enhance vitality, contribute to prevention of illness and enable a fulfilling life.
Texas Chamomile-Peach Popsicles
Ripe Texas peaches are soft, juicy, and super sweet! They make a smoothie-like popsicle that is both rich and cooling at the same time. If you can't find Texas peaches, choose another small to medium variety, preferably one that is soft and sweet.
Yield:
12 small popsicles 
Tags: Cantaloupe-Lime Popsicles
Here in Texas, the August heat is scorching. These popsicles can be prepared in minutes and frozen in just a few hours for a zesty, refreshing treat.
Yield:
12-16 small or 10 large popsicles Watermelon Lime Delight
It doesn't get any more refreshing than this on a hot Texas day! The lime wonderfully sets off the sweet of the watermelon to give a perfect combination of flavors. Salute!
Yield:
Serves 6 - 8 Cole Slaw - Macrobiotic Style
Cole slaw macrobiotic style is also known as Pressed Salad and is particularly strengthening for your digestive tract. I find it light and refreshing and works well with almost any other dishes. Great weekly addition to your menu planning. This recipe will stay fresh for a good 3 days of leftovers. Salute!
Yield:
Serves 6 - 8 Italian Brown Rice Salad
This salad is surprising light and refreshing for a rice salad and loaded with flavor! Salute!
Yield:
Serves 6 - 8 Mia's Tuscan Bean Soup
Bring a little bit of Italy into your summer cooking. Excellent with fresh tomatoes or fire-roasted canned tomatoes, this hearty bean soup is a pleaser for the whole family. Salute!
Yield:
Serves 8 Toddler to Teen: Whole Foods for the Whole Family
Date:
Saturday, April 10, 2010 - 2:00pm - 4:00pm
Location:
2501A Dana Cove, Austin, TX 78746
Teacher:
Brooke
Price:
$35.00 Transforming your family's health and diet can seem like a daunting challenge. In this class we will take a look at the nutritive needs of children from toddlers to teens. Further topics will include:
Feeding Your Baby and Toddler
Date:
Saturday, April 24, 2010 - 1:00pm - 4:00pm
Location:
2501A Dana Cove, Austin, TX 78746
Teacher:
Brooke
Price:
$35.00 The goal of the class is to help parents set up their child's eating habits for a lifetime of good health.